{"product_id":"14pcs-per-set-pilates-ring-kit-for-women-with-yoga-ball-arm-stretcher-5-resistant-bands-8-resistant-band-elastic-band-non-slip-socks-yoga-strap","title":"14Pcs Per Set Pilates Ring Kit For Women With Yoga Ball Arm Stretcher 5 Resistant Bands 8 Resistant Band Elastic Band Non-slip Socks Yoga Strap","description":"\n \u003cp\u003e\u003cb\u003e*Features*:\u003c\/b\u003e\u003cbr\u003e *All-in-One Pilates Solution*:This 14Pcs Pilates kit is a complete training set that includes 1x Pilates Ring,1x Arm Stretcher,1x Yoga Ball,1x Figure 8 Resistant Band,5 x Resistant Bands,1x Elastic Band,2Pair x Non-slip Socks,1x Yoga Strap,1x Carry Bag—covering Pilates,yoga,and resistance training in one cost-effective package.\u003cbr\u003e *Full Body Workout*:With versatile tools such as the Pilates Ring,Ball,Resistance Bands,and Arm Stretcher,this Pilates ring essentials kit helps target your core,hips,arms,back,and more—supporting a truly comprehensive workout.\u003cbr\u003e *5 Resistance Bands for Beginners \u0026amp; Pros*:The 5 resistance bands range from X-Light to X-Heavy,complemented by the Figure-8 Band and Elastic Band,making this Pilates set suitable for all fitness levels,from beginners to advanced users.\u003cbr\u003e *Workout Anywhere*:Theses Pilates accessories are lightweight and the carry bag makes storage convenient,allowing you to work out in various scenarios such as at home,in the gym,at the office or while traveling.\u003cbr\u003e *Ideal Gift*:Designed to meet diverse fitness needs,this home Pilates kit is a perfect gift for fitness enthusiasts or anyone looking to start a Pilates journey!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMuscle Groups \u0026amp; Exercises Guide:\u003c\/b\u003e\u003cbr\u003ePilates Ring:\u003cbr\u003e*Target Muscles:Core(rectus abdominis,obliques),glutes(gluteus maximus,gluteus medius),arms(biceps,triceps),chest(pectoralis major).\u003cbr\u003e*Exercises:Leg squeeze,arm press,chest press.\u003cbr\u003eYoga Ball:\u003cbr\u003e*Target Muscles:Core(transverse abdominis,rectus abdominis),lower back(erector spinae),glutes(gluteus maximus).\u003cbr\u003e*Exercises:Seated balance,plank,glute bridge.\u003cbr\u003eYoga Resistance Band:\u003cbr\u003e*Target Muscles:Full body—legs,glutes,back,shoulders,arms.\u003cbr\u003e*Exercises:Leg stretches,back training,shoulder exercises.\u003cbr\u003eFigure-8 Resistance Band:\u003cbr\u003e*Target Muscles:Shoulders,arms,glutes.\u003cbr\u003e*Exercises:Shoulder external rotation,bicep curls,glute training.\u003cbr\u003eElastic Band:\u003cbr\u003e*Target Muscles:Shoulders(Deltoids),Arms(Biceps),Back(Upper trapezius and rhomboids),Core(Rectus abdominis and obliques),Legs\/Glutes(Quadriceps and gluteus maximus).\u003cbr\u003e*Exercises:Shoulder stretch,side arm lift,leg abduction.\u003cbr\u003eYoga Strap:\u003cbr\u003e*Targeted Muscles:Hip Flexors(Iliopsoas,rectus femoris),Quadriceps(rectus femoris),Chest \u0026amp; Shoulders(Pectoralis major,deltoids,rotator cuff muscles),Back(Erector spinae,latissimus dorsi),Glutes \u0026amp; Hamstrings(Stabilization and balance support).\u003cbr\u003e*Exercises:Hamstring stretch,shoulder extension,back stretch.\u003cbr\u003eArm Stretcher:\u003cbr\u003e*Targeted Muscles:Shoulders(Deltoids,rotator cuff muscles),Arms(Biceps,triceps),Upper Back(Rhomboids,trapezius),Chest(Pectoralis major).\u003cbr\u003e*Exercises:Triceps press,shoulder retraction,back muscle activation.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e*Specifications*:\u003c\/b\u003e\u003cbr\u003e Product Type: Pilates Kit\u003cbr\u003e Material: PP+Oxford Fabric\u003cbr\u003e Color: Pink\u003cbr\u003e Resistance Levels:\u003cbr\u003e *Light Pink Band: X-Light, 10-18lbs\u003cbr\u003e *Pink Band: Light, 18-25lbs\u003cbr\u003e *Rose Red Band: Medium, 25-33lbs\u003cbr\u003e *Purple Band: Heavy, 35-40lbs\u003cbr\u003e *Dark Purple Band: X-Heavy, 40-48lbs\u003cbr\u003e Pilates Ring Size: 38.5x37x5cm\/15.16x14.57x1.97in\u003cbr\u003e Inflated Yoga Ball Diameter: 25cm\/9.84in\u003cbr\u003e Arm Stretcher Size: 23x12x7cm\/9.06x4.72x2.76in\u003cbr\u003e Figure 8 Resistance Band Length: 41x9cm\/16.14x3.54in\u003cbr\u003e Per Resistance Band Size: 29x4.8cm\/11.42x1.89in\u003cbr\u003e Elastic Band Size: 150x15cm\/59x5.91in\u003cbr\u003e Yoga Strap Size: 183x3.7cm\/72.05(6ft)x1.46in\u003cbr\u003e Carry Bag Size: 45.5x49.5cm\/17.91x19.49in\u003cbr\u003e Per Sock Length: 21cm\/8.27in\u003cbr\u003e Assembled Pilates Bar Length: 92.5cm\/36.42in\u003cbr\u003e Package Size: 43x41x13cm\/16.93x16.14x5.12in\u003cbr\u003e Package Weight: 1kg\/2.2 lbs\u003cbr\u003e\u003cbr\u003e\u003cb\u003e*Package Lists*:\u003c\/b\u003e\u003cbr\u003e 1x Pilates Ring\u003cbr\u003e 1x Arm Stretcher\u003cbr\u003e 1x Yoga Ball\u003cbr\u003e 1x Figure 8 Resistance Band\u003cbr\u003e 5 x Resistance Bands\u003cbr\u003e 1x Elastic Band\u003cbr\u003e 2Pair x Non-slip Socks\u003cbr\u003e 1x Yoga Strap\u003cbr\u003e 1x Carry Bag\u003cbr\u003e 1x User Manual\u003c\/p\u003e\n","brand":"Zambeel USA","offers":[{"title":"USA \/ Pink","offer_id":53163499159849,"sku":"ZMBJM268272401AZ","price":34.8,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/4122\/8329\/files\/0c671fdf-b9be-45e1-9788-cef73ffce83b.jpg?v=1778587624","url":"https:\/\/9039b4.myshopify.com\/products\/14pcs-per-set-pilates-ring-kit-for-women-with-yoga-ball-arm-stretcher-5-resistant-bands-8-resistant-band-elastic-band-non-slip-socks-yoga-strap","provider":"Zambeel","version":"1.0","type":"link"}